"Katy changed our lives; she is absolutely amazing. I cannot recommend her highly enough."

Testimonials

"My goal is to provide you with coping skills and insights that will help you lead a more satisfying life experience."

Meet Katy Golbar

There is always hope. Let us work together to overcome the storm and break through to a brighter future.

My Areas of Specialty

Contact Me

Learn how I can help you. Request your consultation today.

Katy Golbar, MFT

Marriage & Family Therapist in Sherman Oaks

How can you lead a happier, healthier life? What can you do to change the things that are currently dragging you down or holding you back? Common questions such as these can be some of the most difficult to answer, especially if you don't have the perspective of an outside party to help.

As a longtime, practicing psychodynamic therapist in Sherman Oaks, I know just how effective therapy can be; even for seemingly "common" dilemmas, the benefits of a therapist's guidance can be tremendous - I have experienced it firsthand in my own life. After years of using therapeutic tools to help with my personal experiences, I am now dedicated to using my professional skills in the therapy field to help others.

My therapy services include:

  • Couples and relationship therapy
  • Marriage and family counseling
  • Dating therapy
  • Depression and anxiety
  • Postpartum depression
  • Acculturation / bi-cultural issues

Therapy doesn't have to be forever - I can help you develop skills and coping mechanisms that can be used well after you end your therapy sessions with me.

Your Journey to Self-Discovery Begins Now

Don't let poor habits, negative thinking, or a dysfunctional relationship inhibit your ability to live a full and happy life. All of these can be worked through in the safe, nurturing, and collaborative environment in which I conduct my therapy sessions.

I am here to help you identify the patterns in your daily life that are no longer working for you, and find effective alternatives to replace negative coping skills. Together, we can foster your personal growth by exploring your strengths and finding ways to incorporate these into you everyday life.

In therapy, you can use the insights that I provide to you to build healthier habits, stronger coping mechanisms, and a happier way of living. I welcome any questions that you may have about therapy, so please feel free to contact me by phone or email at your earliest convenience.